What Are Some Ineffective Methods in Fighting Cigarette Smoking?

A handful of research will lead you to dozens of methods used in stopping cigarette smoking completely. However, not all of them are proven safe and effective in achieving your goals. Some methods to help you quit smoking are only carried on by hypes and not evidences of their effectiveness.

Acupressure and laser therapy are methods that may be rendered futile ones used, while electrostimulation may be harmful to the body like what some studies show. Hypnosis is another method that many medical experts consider to be paranormal rather than scientific.

Instead of trying to learn how to stop smoking through ineffective methods, ask for the experts’ advice first.