How Can a Pen Help You in Fighting Cigarette Smoking?

Remember how fun it was to write just anything that you could think about when you were younger? Writing is a form of relaxation – a relief from what holds you back, be it stress or a thought that you have to blurt out for the sake of freeing the emotions holding it. You might have already forgotten the pen’s wonders, but it is certainly the help you need to permanently quit the habit.

No, a pen is not a cigarette stick replacement (although pen-like e-cigarettes do exist), but you can use it to write down all your targets, tactics on dissipating the urge and the pros and cons of smoking. You can write down your own frustrations. Write down the most horrible effects of smoking and the good things it can do to your health. Let your own words inspire you. Learn how to stop smoking by writing.