There’s no need
for you to torture yourself with a needle. In this method, you need to look for
an accredited acupuncturist who can perform auricular acupuncture, a type of
acupuncture that focuses on the ears to target specific points. According to a
study, this activity can curb urges to smoke by totally dissipating them. At
the same time, it also tapers down stress levels in the body.
As an
alternative, you can also tape small buttons, pellets or seeds to your ears’ acupuncture
points for the same effect.
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