Smoking a stick
of cigarette shortens your lifespan by 0.02 second. Consuming a whole pack of
20 sticks a day takes away 0.4 second from your expected lifespan. Regularly
smoking the same amount for the whole year deducts less than three minutes from
your lifespan annually. The facts are not something to be scared about, right?
So why learn how to quit smoking?
According to the
World Health Organization, the finding doesn’t include the complications resulting
from cigarette smoking. A lot of diseases like lung cancer take more lives
every year. Although you may lose only half an hour every decade as a smoker,
not quitting the habit may still put you among the 10 million people who may
die from smoking-related illnesses every year.
Now you have
more reasons to start learning how to stop smoking.
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